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Essentially Grounded - Workshop

Calm that pre Christmas Cray Cray

I am SUPER excited to announce a special collaboration with essential oil guru, local yoga teacher, and dear friend. 

Tania Morgan (Yum Yoga) and I are teaming up to help you get grounded before the Christmas crazy begins.

Don’t get caught in the vortex of Christmas parties and lists for Santa. Let us pause together to uncover just how much magic is still on offer in 2016.

In this workshop will focus on our Root Chakra (Muladhara) to ground us back into our true nature. You will be immersed in a practice of Yin Yoga, Yoga Nidra and Pranayama all partnered by gorgeous Therapeutic Essential oils (everyone receives a special kit to take home!)

Spaces are strictly limited to 16

Don’t wait, Grab your girlfriends and make this your Christmas get together.

[you could even sneak in a local lunch beforehand!]

Treat yourself!

When: Sunday 11 December
3pm – 6pm

Where: YUM YOGA
Creative Behaviours Studio
Studio 49
91 Moreland Road

 

Head this way here for bookings>>