Mindfulness. Clear, focussed, and efficient action and decision making a result of this simple practice....
Mindfulness & meditation in the workplace. 

Corporate meditation & mindfulness programs with Lauren 

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The collective practice of meditation in any setting can greatly increase a sense of clarity, purpose and focus. The effects of a weekly practice in the workplace works on so many levels, and is fast becoming an essential part of a progressive staff retention and wellbeing strategy.

Some of the many benefits of workplace meditation include:
- Reduced stress and anxiety
- Greater health and wellbeing
- Reduced absenteeism & staff retention
- Greater sense of connection and harmony

Past clients include:

Victoria Police, Cricket Victoria, & Coca Cola Amital

Pricing and plans available on request